S.4 Ep.6 – Breathing for Health



In this episode, we hear a guided workshop from earlier this year called Breathing for Health. 

We also talk about what we’re reading.

Abby and Abby talked about reading 

Next, we hear a recording of a virtual event from earlier this year called Breathing for Health. This guided breathing session is led by Cecilia Baum

JMRL’s Youtube channel

Video recording of this event

Follow JMRL’s progress through the tiers of the JMRL COVID-19 Response Plan

For branch details:

COVID-19 Response and Available Online Resources

If you have books you’d like to recommend we read and discuss please email us at podcast@jmrl.org.

This podcast is made possible through generous support from the Friends of the Library. If you’d like to learn more or join the friends please head to their website.


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