S.4 Ep.6 – Breathing for Health

In this episode, we hear a guided workshop from earlier this year called Breathing for Health. 

We also talk about what we’re reading.

Abby and Abby talked about reading 

Next, we hear a recording of a virtual event from earlier this year called Breathing for Health. This guided breathing session is led by Cecilia Baum

JMRL’s Youtube channel

Video recording of this event

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For branch details:

COVID-19 Response and Available Online Resources

If you have books you’d like to recommend we read and discuss please email us at podcast@jmrl.org.

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