In this episode, we hear a guided workshop from earlier this year called Breathing for Health.
We also talk about what we’re reading.
Abby and Abby talked about reading
- Dress Coded by Carrie Firestone and Black Brother, Black Brother by Jewell Parker Rhodes (and mentioned the 21-Day Racial Equity Habit-Building Challenge and Mirrors, Windows, and Sliding Glass Doors by Rudine Sims Bishop)
- The Marrow Thieves by Cherie Dimaline (and mentioned Moon of the Crusted Snow by Waubgeshig Rice)
Next, we hear a recording of a virtual event from earlier this year called Breathing for Health. This guided breathing session is led by Cecilia Baum
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